Tapping

by Laura
(Forestville, CA, USA)

Can tapping change your frame of reference? I had a transformative experience while tapping and saying, "I am not a criminal." It was as if I had an epiphany because I am NOT a criminal. This feels good to reinforce that even though I'm having legal troubles the fact is I Am Not A Criminal! Thanks Ben for implanting this positive thought in my brain.

Ben's reply:
Yes, tapping can absolutely change your frame of reference. Stating the positives at the end, like "I am not a criminal" is like installing a new belief into your subconscious mind, and that is one of the most wonderful things about tapping!