Alternative Therapy Blog

Depression affects people of all races, ages, backgrounds, socio-economic status, and culture. In most cases, depression is very treatable, and individuals can not only heal their depression naturally, but can find new levels of meaning and happiness that they had never dreamed possible. This can be the start of a journey that leads to real self-understanding, wisdom, peace and spiritual growth.

Alternative Depression Therapy - Ben Schwarcz, MFT - Psychotherapy & Meditation


Alternative Depression Therapy: Understanding holistic, alternative and complementary treaments. Learn about psychotherapy, meditation, yoga, and self-help for depression and bipolar disorder....

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Drug Industry Fueled Myths

Drug industry fueled myths: profit driven treatment in mental health at the expense of your long term health

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Emotional Freedom Technique


Emotional Freedom Technique (EFT Tapping) Sessions in Santa Rosa, CA, or remotely.

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Best EFT Technique

EFT tapping points diagram

The Best EFT Technique requires the correct procedures and a lot of practice to be effective, but the basics can be learned quickly

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Energy Psychology

peak performance energy

Energy Psychology is a quickly emerging field which recognizes and works directly with healing emotional, cognitive and even physical symptoms by balancing the energy system of the individual

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Holographic Universe

We live in a holographic universe where nothing is what it seems and the smallest particle is a microcosm of the entire universe

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Psychedelic Somatic Interactional Psychotherapy


Psychedelic Somatic Interactional Psychotherapy - a powerful somatic trauma healing modality with the assistance of legal psychedelics that accelerate healing

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Alternative Bipolar Treatment: A Mindfulness Approach

Alternative Bipolar Treatment: A Mindfulness Approach

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Heart-Openers to ReAwaken the Soul and put you back in touch with Humanity as your larger Self

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Meridian Tapping/EFT for Depression

I had had little improvement with traditional therapy and meditation for emotional depression and stress when I found Ben's EFT practice. At first, I thought

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