The Santa Rosa Anxiety Treatment Program has a high rate of success using a combination of methods including EFT Tapping, Meditation, Guided Imagery, Breathing techniques and Mindfulness training. This is a non-medication approach (however, in a limited number of cases, clients may choose to see a doctor or psychiatrist for medication at the same time).
According the the National Institute of Mental Health (NIMH):
"Medication will not cure anxiety disorders, but it can keep them under control while the person receives psychotherapy."
For rapid relief of anxiety disorders of all types, energy psychology treatments (such as EFT Tapping) are second to none. Containing elements of cognitive-behavioral therapy (CBT), deep relaxation, systematic desensitization, meditation, and acupressure, energy psychology treatments bypass the unconscious resistance to change, allowing you to return to a natural state of peace, balance, and well-being.
By identifying core psychological issues or traumas and balancing the energy system while holding these issues in the mind, the automatic fight or flight reaction is eliminated rapidly and painlessly.
Unresolved past emotional traumas are one of the most common root causes of anxiety. In other words, anxiety is usually a secondary effect of trauma. Anxiety is more accurately understood as a symptom, rather than a cause in and of itself. Anxiety is essentially, either a chronic state of fear, of either a specific or non-specific (unknown) threat, or is the result of the unconscious avoidance or repression of a thought or emotion that is too painful, threatening, confusing or unacceptable to face.
EFT Tapping has been studied extensively and has immediate, measurable and often significant effects on reducing stress hormones (cortisol levels), and relaxing the emotional center of the brain (amygdala), part of the limbic system, which is often difficult to change with other traditional forms of therapy.
EFT Tapping can be done in a very gentle, gradual, non-threatening manner in order to avoid overwhelm or flooding of emotion while working through the roots of anxiety. In fact, one method of EFT is called the "Tearless Trauma Technique" for exactly this reason.
Schedule a free initial consultation to find out if this approach is right for you. You can book an initial consultation online for Santa Rosa Anxiety Treatment, at your convenience.
Anxiety is highly treatable, through safe and natural proven methods. For the majority of people, even chronic, long-standing, or "deeply ingrained" anxiety can be eliminated with effective therapy.
Book a session online, or call today for a free personalized evaluation to find the course of treatment that can provide you with fast relief of your anxiety.
Contact: Ben Schwarcz, MFT 707.326.5566
Learn how EFT and Energy Psychology can help.
Learn more about Ben Schwarcz and the Santa Rosa Anxiety Treatment Program