Healing From The Inside Out

Choosing Love Over Fear...

Mindfulness is the path to peace

Being mindful of where to put your attention is not paranoia, but rather a way of choosing the kind of reality you wish to live in. The world we live in is literally a dumping ground and a 24/7 commercial in which we are unwittingly bombarded with chemical toxins, fearful news, explicit sexual images, and desire-creating advertising that creates craving, inadequacy and demand where there would otherwise be none.

Remember that what you focus on increases. So choose wisely what you focus on. In this fantastic dream world where every flavor of sense-candy exists, our subtle inner self can become quickly buried under the distracting pollution of our minds and bodies.

Fear, speed, adrenaline, toys, fashion... all lead to the same place: burnout, despair, loss, old age, sickness and death.

It takes a purposeful intentional choice to live a life of inner truth, following a path of compassion and love, that will liberate rather than enslave and sicken us.

Every moment and every thought is an opportunity to make a choice. Every mood we succumb to is, on some level, a choice. Our attitude is a choice. Saying no to a negative and destructive habit, impulse or self-loathing thought, and saying yes to a life-affirming, loving and self-accepting thought, image or feeling is an act of tremendous courage. It's not possible to be perfect. It's about compassionate self-awareness, rather than self-criticism, self-denial and rigid discipline. Negative thoughts and moods will come. And we can gently choose to focus on a different feeling.

The only way to peace is inward. Nothing outside you can ever be a lasting source of happiness. All contentment and real joy exists in you, as your Self, beyond space, time and all external conditions.

Always choose love over fear, breathe, and choose to be awake in THIS moment.

Upcoming EFT Tapping Webinar!

Join me on next Thursday August 8th at 5:30 PST/ 8:30 EST for a live experiential EFT Tapping experience (open to all)!

We will discuss how to clear trauma of all kinds, and how to tap into the power of the present moment and the peace that lies hidden at the core of your Being.

For those who missed the last EFT Tapping Webinar (Tapping out Fear, Tapping into Presence) and for anyone interested in learning how to use EFT Tapping to accelerate your personal growth and healing.

Join me for a life-changing, guided experience of EFT Tapping. No experience necessary, no charge, and open to all.

Space is limited...

Preregister now to ensure your spot. You will be notified of the time and details.

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Pre-register for the next No-Cost Tapping Webinar Here

Watch the following short video to understand the basic process of EFT Tapping in order to get the most out of your tapping practice, and the upcoming webinar. (I will also go over the basics at the start of the webinar).

EFT Tapping Technique Video Demo

EFT/Meridian Tapping Sessions by Phone (or Skype)

Schedule a Session Now!

By learning to use Meridian Tapping/EFT for yourself and your family, you will be saving yourself from pain, poor health, and even expensive medical treatments, just by activating your body's own natural healing abilities. You will have a tool that can overcome virtually any emotional or mental obstacle to your peace, happiness and success in life. It pays to be persistent!

Learn the Basic EFT/Meridian Tapping Technique

Energy Psychology and Meridian Tapping (EFT)

Learn more about Meridian Tapping and EFT

Stay Tuned for the next Newsletter -

Don't Give Up!

Every life challenge is an opportunity to awaken. There is no situation that is hopeless. Something positive, healing and transformative is possible in all circumstances, even when we can't recognize it at the time. Sometimes we forge ourselves out of the fire of suffering and loss, and it isn't until the end that we realize what a beautiful work of art has emerged within. The glory of waking up can't be experienced if you don't first accept that you are asleep.