Kriya YogaThe Science of Self-Realization
Kriya Yoga is one of the most ancient pathways for spiritual evolution ever practiced on Earth. Tracing it's roots back some 10,000 years or more it remains an unbroken lineage, with the blessings of countless great Yogic Masters throughout human history. Some of these Masters have been known, revered and celebrated, while many more have remained enshrouded in mystery and are still meditating today in the caves of the high Himalayas, beyond the reach and sight of the masses. Kriya Yoga accelerates one's spiritual evolution by a process of pranayama (life force control through breathing techniques), in which the ripples of thought in the mind are gradually stilled and higher and higher states of consciousness are achieved. This leads to the true state of Meditation. Subconscious thoughts and deeply rooted patterns of past desires and mental impressions (samskaras) are released as the mind is purified by the steady practice of meditation. Kriya Yoga is a sacred tradition that is passed down - transmitted - orally - from Master to student. So you wont find much about authentic Kriya Yoga published in any books. A true Master gives an "experience" while a teacher must rely on words and intellectual ideas to impart knowledge. The following video of a recent gathering with Kundalini Kriya Master Yogiraj Siddhanath, gives a taste of this priceless experience.
I have been a student Yogiraj Siddhanath for eleven years, and have found Kriya Yoga to be the best technique to allow one to move beyond fear, negativity, anxiety, depression and the endlessly questioning, analytical, doubting mind. I have found no self-help technique more transformative and life changing than this practice. But even having received this teaching - it still rests upon the student to practice, and to develop the steadfast intent and discipline to meditate daily. This is not a passive practice. It is a process that can become quite intense when repressed emotions and samskaras are released. There can be periods of confusion, fear, resistance and shifts in identity that challenge your faith and your steadiness to move towards self-realization. The practice of Kriya Yog accelerates your psychological and spiritual growth on all levels. There are also many rewards: states of bliss, peace, love, inspiration and a sense of ease and harmony in life, refined intuition, spiritual insights and much more. This is an informative interview transcript between Yogiraj and Acharya Diane Hudock - explaining the relationship of Kriya Yoga to other, more commonly practiced forms of Yoga (and why Kriya is more advanced).
This wonderful video of Yogiraj will give you a feel for the power of his teachings, and of this ancient tradition of enlightenment.
Hamsa Yoga SonomaTo get involved locally in Sonoma county or the North Bay - (San Francisco Bay Area) please visit Hamsa Yoga - Sonoma for community meditation classes, workshops and instruction and initiation in authentic Kriya Yog and Solar (Surya) Yoga as taught by Master Yogiraj Siddhanath. Nestled in the beautiful forested hills in the heart of western Sonoma County, you will find a haven of peace and inspiration to experience this ancient spiritual practice and deepen your connection to your inner Light.Classes and experiential workshops are taught by Senior Hamsacharyas (teachers) and long time disciples of Yogiraj Siddhanath. Monthly community meditations are open to anyone who is interested or curious about this path and wish to learn more. For more information or questions about joining our quickly growing community - contact Ben Schwarcz: bschwarcz@sbcglobal.net or call 707-326-5566. Visit: Hamsa Yoga Sonoma - for Classes in the Authentic Kriya Yoga of Mahavatar Shiv-Goraksha Babaji
A NOTE OF CAUTION: It is very important, especially for anyone suffering from severe depression, bipolar disorder or any other mental illness, to seek the guidance of a trained, experienced teacher before embarking on any path of Yoga that involves meditation, breath control or other practice that quickly impacts one's state of consciousness. Anyone with a tendency towards suicidal thoughts or psychosis may experience a worsening of these symptoms with certain yoga practices. For more information or to set up an appointment for Kriya Yoga instruction, email or call Ben Schwarcz: 707/326-5566.
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