Afraid of Losing my Therapist
I have a wonderful therapist that I have been seeing for about 3 years now. He has helped me through a lot of stuff and been there for me. He is the only one I feel comfortable talking to and sharing things with. Lately though, I feel like he is worried we aren't getting anywhere and a few times he has mentioned taking a break for me to work through some things. the thing is- he has helped me and I need that weekly therapy session. I am an addict and have clinical depression and am afraid I am pushing him away and he will leave or tell me he can't help me anymore. my question is should I bring this up to him in therapy so we can talk about it or just continue the way it is and hope he doesn't completely lose hope. |
