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   <title>Alternative Therapy Blog</title>
   <link>http://www.alternativedepressiontherapy.com/Alternative-depression-therapy-blog.html</link>
   <description>Alternative and Holistic treatments for depression, bipolar disorder, stress, and anxiety. Mindfulness and Yogic healing of mood disorders. Energy Psychology techniques for personal transformation.</description>
   <language>en-us</language>
   <category domain = "http://www.alternativedepressiontherapy.com/Alternative-depression-therapy-blog.html#">Alternative depression therapy</category>
   <pubDate>Wed, 28 Jul 2010 19:11:43 GMT</pubDate>
   <lastBuildDate>Wed, 28 Jul 2010 19:11:43 GMT</lastBuildDate>
   <copyright>alternativedepressiontherapy.com</copyright>
   <item>
    <title>Can my therapist report me to the DMV?</title>
    <link>http://www.alternativedepressiontherapy.com/can-my-therapist-report-me-to-the-dmv.html</link>
    <description>Can my therapist have the authorization to report my license to the DMV because of epilepsy?  Ben&#39;s Answer: I don&#39;t know the law in North Carolina regarding</description>
    <pubDate>Wed, 28 Jul 2010 19:11:36 GMT</pubDate>
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    <title>Fear of Growing Anger and Rage</title>
    <link>http://www.alternativedepressiontherapy.com/fear-of-growing-anger-and-rage.html</link>
    <description>I&#39;m a 49-year-old female diagnosed Bipolar 1, Borderline Personality Disorder, and PTSD. I&#39;ve been off and on a multitude of medications but want/need</description>
    <pubDate>Sun, 25 Jul 2010 19:32:50 GMT</pubDate>
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   <item>
    <title>Fear</title>
    <link>http://www.alternativedepressiontherapy.com/fear.html</link>
    <description>Is it just fear if you hear a noise or something similar at night and begin to jump to a conclusion like someone in your house besides those who are supposed</description>
    <pubDate>Sat, 24 Jul 2010 07:09:28 GMT</pubDate>
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   <item>
    <title>therapist&#39;s sexual innuendo</title>
    <link>http://www.alternativedepressiontherapy.com/therapists-sexual-innuendo.html</link>
    <description>This is a very difficult thing for me and I need your thoughts on this. I am a woman who has been in intense therapy with a man and have made wonderful</description>
    <pubDate>Sat, 24 Jul 2010 06:48:36 GMT</pubDate>
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   <item>
    <title>I worry about my 14 year old daughter...</title>
    <link>http://www.alternativedepressiontherapy.com/i-worry-about-my-14-year-old-daughter.html</link>
    <description>Hi.. My daughter is 14, she weighs 77 kg and she&#39;s around 164 cm.. I don&#39;t know whether i should be helping her accept her body or tell her to lose weight..</description>
    <pubDate>Fri, 23 Jul 2010 20:36:09 GMT</pubDate>
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   <item>
    <title>Girlfriends previous sexual partners...</title>
    <link>http://www.alternativedepressiontherapy.com/girlfriends-previous-sexual-partners.html</link>
    <description>Ok first of all im 24 years old. I had a girlfriend for 7 years and she left me. We lost our virginity together. Now im with a new girl and we have been</description>
    <pubDate>Fri, 23 Jul 2010 00:27:06 GMT</pubDate>
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   <item>
    <title>twisted vic </title>
    <link>http://www.alternativedepressiontherapy.com/twisted-vic.html</link>
    <description>Hello, my name is sally. I have a quick question for you. I was raped four years ago. I never Told the police, or sought any therapy for it. I was so trashed</description>
    <pubDate>Fri, 23 Jul 2010 00:06:13 GMT</pubDate>
   </item>
   <item>
    <title>Natural Bipolar Remedies</title>
    <link>http://www.alternativedepressiontherapy.com/natural-bipolar-remedies.html</link>
    <description>I have suffered from Bipolar for a number of years now, and currently am on Prozac and Lamotrigine to remedy this. However I want to switch to a more natural</description>
    <pubDate>Wed, 21 Jul 2010 05:09:22 GMT</pubDate>
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   <item>
    <title>Bipolar Treatment : Vitamin D for Vegetarians/Vegans (D2)</title>
    <link>http://www.alternativedepressiontherapy.com/bipolar-treatment-vitamin-d-for-vegetariansvegans-d2.html</link>
    <description>There is something in the alternative treatment that says to take Vitamin D3 (derived from Animals) , 5000 IU per day. However, I am a vegan and do not</description>
    <pubDate>Tue, 20 Jul 2010 07:15:41 GMT</pubDate>
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   <item>
    <title>Can Meridian Tapping replace the need for medication?</title>
    <link>http://www.alternativedepressiontherapy.com/can-meridian-tapping-replace-the-need-for-medication.html</link>
    <description>I am bipolar 1 and suffer from PTSD. I have tried virtually every medication only to be deterred by side effects. I have also tried high-level vitamins</description>
    <pubDate>Tue, 20 Jul 2010 06:54:34 GMT</pubDate>
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   <item>
    <title>Stressful fetish</title>
    <link>http://www.alternativedepressiontherapy.com/stressful-fetish.html</link>
    <description>This is a situation you&#39;ve never encountered before that seems incredibly bizarre.  Perhaps you won&#39;t know what to suggest, but I am desperate because</description>
    <pubDate>Fri, 16 Jul 2010 19:18:59 GMT</pubDate>
   </item>
   <item>
    <title>Gay and married</title>
    <link>http://www.alternativedepressiontherapy.com/gay-and-married.html</link>
    <description>I have been married for 33 years. About 10 years or so ago I realized or acknowledged that I was physically attracted to men. My wife suspects but we don&#39;t</description>
    <pubDate>Wed, 14 Jul 2010 07:09:19 GMT</pubDate>
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   <item>
    <title>Contacting a therapist from your past</title>
    <link>http://www.alternativedepressiontherapy.com/contacting-a-therapist-from-your-past.html</link>
    <description>I had a great counselor for six years (94-2000).  I moved out of state and had contact with her a couple of times after that(when I ran into some issues</description>
    <pubDate>Wed, 14 Jul 2010 06:57:40 GMT</pubDate>
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   <item>
    <title>don&#39;t like my sister and the dynamics of our relationship</title>
    <link>http://www.alternativedepressiontherapy.com/dont-like-my-sister-and-the-dynamics-of-our-relationship.html</link>
    <description>why is it my sister feels comfortable saying whatever nasty thing she can think of to me? Up until the past year, I have allowed this to go on.  that&#39;s</description>
    <pubDate>Mon, 12 Jul 2010 06:20:23 GMT</pubDate>
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   <item>
    <title>dont know what i want from my life</title>
    <link>http://www.alternativedepressiontherapy.com/dont-know-what-i-want-from-my-life.html</link>
    <description>Hi, I am Sandy and I live in the Midlands (UK), I don&#39;t know what I want in life. I married for 20 years and I am 36 years old - and I have three children.</description>
    <pubDate>Mon, 12 Jul 2010 05:58:45 GMT</pubDate>
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   <item>
    <title>Dealing and healing from survivor guilt after car accident</title>
    <link>http://www.alternativedepressiontherapy.com/dealing-and-healing-from-survivor-guilt-after-car-accident.html</link>
    <description>Hi, my godmother recently got into a fatal car accident where the person she hit passed away. That same day, she suffered a heart attack. The doctors told</description>
    <pubDate>Mon, 12 Jul 2010 05:38:18 GMT</pubDate>
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   <item>
    <title>Teen dealing with death</title>
    <link>http://www.alternativedepressiontherapy.com/teen-dealing-with-death.html</link>
    <description>I have a 14 year old daughter and on May 2, 2010 she lost a friend that was very dear to her. Casey was her best friend and her first love. They knew one</description>
    <pubDate>Mon, 12 Jul 2010 05:18:17 GMT</pubDate>
   </item>
   <item>
    <title>Teen dealing with death</title>
    <link>http://www.alternativedepressiontherapy.com/teen-dealing-with-death.html</link>
    <description>I have a 14 year old daughter and on May 2, 2010 she lost a friend that was very dear to her. Casey was her best friend and her first love. They knew one</description>
    <pubDate>Mon, 12 Jul 2010 05:18:17 GMT</pubDate>
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   <item>
    <title>Bipolar Symptoms</title>
    <link>http://www.alternativedepressiontherapy.com/Bipolar-Symptoms.html</link>
    <description>Bipolar Disorder (manic depression) can be difficult to diagnose. Common bipolar symptoms....</description>
    <pubDate>Thu, 08 Jul 2010 07:46:15 GMT</pubDate>
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   <item>
    <title>Bipolar Disorder and no medical insurance. I need help! </title>
    <link>http://www.alternativedepressiontherapy.com/bipolar-disorder-and-no-medical-insurance-i-need-help.html</link>
    <description>I am a 34 year old single mother of two girls.  I was diagnosed with bipolar disorder at 17.  I had been prescribed Lithium, Zoloft, and Xanax in the past.</description>
    <pubDate>Thu, 08 Jul 2010 07:19:15 GMT</pubDate>
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   <item>
    <title>Stuck and Confused: Is it the Medication or the Bipolar?</title>
    <link>http://www.alternativedepressiontherapy.com/stuck-and-confused-is-it-the-medication-or-the-bipolar.html</link>
    <description>I have been treated for bipolar since 13 (I am 20 now), and I have always considered my treatment to be successful (I measure this by a lack of major episodes</description>
    <pubDate>Tue, 06 Jul 2010 05:03:43 GMT</pubDate>
   </item>
   <item>
    <title>mixing alcohol with xanax</title>
    <link>http://www.alternativedepressiontherapy.com/mixing-alcohol-with-xanax.html</link>
    <description>What can you say to  bipolar manic depressed person  when nothing makes them happy at the time. And i am afraid to say anything because he will go into</description>
    <pubDate>Sat, 03 Jul 2010 07:01:16 GMT</pubDate>
   </item>
   <item>
    <title>wanting a dad.....</title>
    <link>http://www.alternativedepressiontherapy.com/wanting-a-dad.html</link>
    <description>Recently ive wanted to have a father.... when i was little my mom gave me up to my grandma and now its just me and her,  dont get me wrong i have a great</description>
    <pubDate>Sat, 03 Jul 2010 06:45:06 GMT</pubDate>
   </item>
   <item>
    <title>weight loss</title>
    <link>http://www.alternativedepressiontherapy.com/weight-loss.html</link>
    <description>How do I get and stay in the mind set for a healthy weight loss?   I have been succesful in the past, but due to a lack of work and the ensuing financial</description>
    <pubDate>Fri, 02 Jul 2010 08:03:16 GMT</pubDate>
   </item>
   <item>
    <title>needing your help</title>
    <link>http://www.alternativedepressiontherapy.com/needing-your-help.html</link>
    <description>I want to see a therapist but I don&#39;t want my parents or friends to find out I have one and its been like 2days I been trying to find a website so I can</description>
    <pubDate>Fri, 02 Jul 2010 07:56:50 GMT</pubDate>
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   <item>
    <title>fully confused</title>
    <link>http://www.alternativedepressiontherapy.com/fully-confused.html</link>
    <description>i don knw how to start.the problem is my father.i don knw what he is doing is acceptable or not.he is watching pornographic videos and pictures.i told</description>
    <pubDate>Fri, 02 Jul 2010 07:52:45 GMT</pubDate>
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   <item>
    <title>Anxiety in Alzheimer&#39;s Patients</title>
    <link>http://www.alternativedepressiontherapy.com/anxiety-in-alzheimers-patients.html</link>
    <description>My mother has alzheimer&#39;s and grinds her teeth, I feel, from anxiety.  The Dr. doesn&#39;t want to give her meds for it because it will make her tired.  Are</description>
    <pubDate>Fri, 02 Jul 2010 07:41:56 GMT</pubDate>
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   <item>
    <title>strokes</title>
    <link>http://www.alternativedepressiontherapy.com/strokes.html</link>
    <description>what techniques theraputiclly can you suggest for balance and walking. I HAVE COMPLETED INTENSIVE PHYSICAL THERAPY AND I HAVE BEEN TOLD IT AS FAR AS I</description>
    <pubDate>Fri, 02 Jul 2010 07:37:38 GMT</pubDate>
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    <title>confused by the need to push away from new relationships</title>
    <link>http://www.alternativedepressiontherapy.com/confused-by-the-need-to-push-away-from-new-relationships.html</link>
    <description>Hi-   I have never done this before, but was lookiong for answers online, and couldn&#39;t find anything that described the way I am feeling. Over the past</description>
    <pubDate>Fri, 02 Jul 2010 07:28:41 GMT</pubDate>
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    <title>Confused by my boyfriend</title>
    <link>http://www.alternativedepressiontherapy.com/confused-by-my-boyfriend.html</link>
    <description>I have been with my boyfriend for 3 years and a half now we are both 23. The last six months was horrible we almost lost contact we only talk by chat just</description>
    <pubDate>Fri, 02 Jul 2010 07:19:01 GMT</pubDate>
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    <title>Emotions regarding the Gulf Oil Disaster</title>
    <link>http://www.alternativedepressiontherapy.com/emotions-regarding-the-gulf-oil-disaster.html</link>
    <description>Dear Ben,  I do not normally watch the news, nor am I political. But the Gulf Oil Disaster has shaken my emotions deeply.     When this first occured,</description>
    <pubDate>Wed, 30 Jun 2010 22:32:55 GMT</pubDate>
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   <item>
    <title>How do I access the video mentioned?</title>
    <link>http://www.alternativedepressiontherapy.com/how-do-i-access-the-video-mentioned.html</link>
    <description>Sounds like there is a video clip being offered on the Lady who had the stroke.  I would love to see it but don&#39;t see your link?  Thank you.  I am only</description>
    <pubDate>Wed, 30 Jun 2010 19:12:53 GMT</pubDate>
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   <item>
    <title>Hamsa Yoga Sonoma</title>
    <link>http://www.alternativedepressiontherapy.com/Hamsa-Yoga-Sonoma.html</link>
    <description>Hamsa Yoga Sonoma - The ancient sacred science of Kriya Yoga meditation in the serene and beautiful hills of western Sonoma County</description>
    <pubDate>Wed, 30 Jun 2010 18:59:38 GMT</pubDate>
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    <title>Heart-Openers</title>
    <link>http://www.alternativedepressiontherapy.com/heart-openers.html</link>
    <description>Heart-Openers to ReAwaken the Soul and put you back in touch with Humanity as your larger Self</description>
    <pubDate>Wed, 30 Jun 2010 07:28:31 GMT</pubDate>
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   <item>
    <title>two brains </title>
    <link>http://www.alternativedepressiontherapy.com/two-brains.html</link>
    <description>We have two brains, as the right and left hemisphere function quite independently from one another. Understanding these two parts of the brain reveals the way we make sense of our world and construct</description>
    <pubDate>Wed, 30 Jun 2010 07:07:30 GMT</pubDate>
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    <title> Strange room mate</title>
    <link>http://www.alternativedepressiontherapy.com/strange-room-mate.html</link>
    <description>I am gay and have lived with my room mate for 13 years now.  In the beginning we were a couple but I soon realized it would never work.  So I told him</description>
    <pubDate>Sun, 27 Jun 2010 21:16:02 GMT</pubDate>
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   <item>
    <title>Fear of People/Young adult</title>
    <link>http://www.alternativedepressiontherapy.com/fear-of-peopleyoung-adult.html</link>
    <description>I am 19 and in college. I am not sure if I was abused as a child, but every now and than I have this one dream of being molested. like whenever I watch</description>
    <pubDate>Thu, 24 Jun 2010 06:48:00 GMT</pubDate>
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    <title>Confused...</title>
    <link>http://www.alternativedepressiontherapy.com/confused1.html</link>
    <description>So I&#39;m gonna start from the very beginning..(I&#39;m 14 now). 3 or 4 years ago, I was that girl who always was alone and never had any friends, my classmates</description>
    <pubDate>Thu, 24 Jun 2010 05:38:46 GMT</pubDate>
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    <title>Accused of stealing from my only sister</title>
    <link>http://www.alternativedepressiontherapy.com/accused-of-stealing-from-my-only-sister.html</link>
    <description>My sister accused me of stealing from her, from her own house, while i slept there one night after a new year&#39;s party. I would never have thought of stealing</description>
    <pubDate>Thu, 24 Jun 2010 05:06:04 GMT</pubDate>
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   <item>
    <title>Needle Phobia?</title>
    <link>http://www.alternativedepressiontherapy.com/needle-phobia.html</link>
    <description>I suffer from anxiety and I have a fear of HIV since I knew someone very close to me die of it. I was walking the fair about three months ago and we were</description>
    <pubDate>Thu, 24 Jun 2010 04:48:39 GMT</pubDate>
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   <item>
    <title>My 16 year old daughter is starting to hate me.</title>
    <link>http://www.alternativedepressiontherapy.com/my-16-year-old-daughter-is-starting-to-hate-me.html</link>
    <description>She also wants me to allow her to sleep at her friends house&#39;s. I know these people but I dont want her to. I told her that when she had finished school</description>
    <pubDate>Sun, 20 Jun 2010 07:27:46 GMT</pubDate>
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   <item>
    <title>my friend is suicidal</title>
    <link>http://www.alternativedepressiontherapy.com/my-friend-is-suicidal.html</link>
    <description>Lately my best friend has been saying she is going to kill herself. She is 13 and had a boyfriend. When she was about 7 she had sex for the first time,</description>
    <pubDate>Sun, 20 Jun 2010 07:13:08 GMT</pubDate>
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   <item>
    <title>My Boyfriend&#39;s Therapist Says He &quot;Shouldn&#39;t Be Dating&quot;</title>
    <link>http://www.alternativedepressiontherapy.com/my-boyfriends-therapist-says-he-shouldnt-be-dating.html</link>
    <description>The man I have been dating for 11 months told me that his therapist said that he should not be dating. (He started seeing his therapist again last winter</description>
    <pubDate>Sun, 20 Jun 2010 06:52:57 GMT</pubDate>
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   <item>
    <title>Tickling During Therapy Session</title>
    <link>http://www.alternativedepressiontherapy.com/tickling-during-therapy-session.html</link>
    <description>If a person asks to be tickled during therapy because it helps them be more comfortable and open during the session, is that ok?  Ben&#39;s Answer: I must</description>
    <pubDate>Sun, 20 Jun 2010 06:41:13 GMT</pubDate>
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   <item>
    <title>bipolar type 2</title>
    <link>http://www.alternativedepressiontherapy.com/bipolar-type-2.html</link>
    <description>Bipolar Type 2 is the most common form of Bipolar Disorder but can be more difficult to treat and is somewhat different for every individual. It is easily mistaken for other issues or disorders. </description>
    <pubDate>Wed, 16 Jun 2010 19:25:06 GMT</pubDate>
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   <item>
    <title>Out of Control 19 Year Old Brother</title>
    <link>http://www.alternativedepressiontherapy.com/out-of-control-19-year-old-brother.html</link>
    <description>My little brother is 19 years old, and I&#39;m very concerned about his depression. I guess I really didn&#39;t know the extent of it until last night, and I think</description>
    <pubDate>Mon, 14 Jun 2010 16:48:15 GMT</pubDate>
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   <item>
    <title>How to get over the crippling pain of divorce ten years later?</title>
    <link>http://www.alternativedepressiontherapy.com/how-to-get-over-the-crippling-pain-of-divorce-ten-years-later.html</link>
    <description>I am actually the one who left my husband. He was my best friend, husband and mentor. We met my freshman year of college and I truely feel that he shaped</description>
    <pubDate>Mon, 14 Jun 2010 06:00:19 GMT</pubDate>
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    <title>Are there any simple exercises i can do instead of actually taking medication?</title>
    <link>http://www.alternativedepressiontherapy.com/are-there-any-simple-exercises-i-can-do-instead-of-actually-taking-medication.html</link>
    <description>I have noticed I am quite excitable and jumpy and also very irritable at night time before I go to bed... is there anything that I can do to calm myself</description>
    <pubDate>Mon, 14 Jun 2010 05:15:51 GMT</pubDate>
   </item>
   <item>
    <title>Dealing with grief 17 years later</title>
    <link>http://www.alternativedepressiontherapy.com/dealing-with-grief-17-years-later.html</link>
    <description>I&#39;m 22. My dad died of a heart attack when I was 5. I didn&#39;t even cry at the wake. I never cried about it until probably 7th grade when my mom moved in</description>
    <pubDate>Sun, 13 Jun 2010 06:43:17 GMT</pubDate>
   </item>
   <item>
    <title>Is it voices or just me?</title>
    <link>http://www.alternativedepressiontherapy.com/is-it-voices-or-just-me.html</link>
    <description>This may be nothing, but aside from my social anxiety disorder, major depressive disorder, and apparently bipolar disorder (which I think I have been wrongly</description>
    <pubDate>Fri, 11 Jun 2010 07:26:53 GMT</pubDate>
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