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   <title>Alternative Therapy Blog</title>
   <link>http://www.alternativedepressiontherapy.com/Alternative-depression-therapy-blog.html</link>
   <description>Alternative and Holistic treatments for depression, bipolar disorder, stress, and anxiety. Mindfulness and Yogic healing of mood disorders. Energy Psychology techniques for personal transformation.</description>
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   <category domain = "http://www.alternativedepressiontherapy.com/Alternative-depression-therapy-blog.html#">Alternative depression therapy</category>
   <pubDate>Mon, 20 May 2013 23:22:48 GMT</pubDate>
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    <title>6 year old peeing on the walls</title>
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    <description>My 6 year old is literally out of control. You tell him not to do something and he does it anyways, you yell at him for something and he still does it.</description>
    <pubDate>Mon, 20 May 2013 23:22:45 GMT</pubDate>
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    <title>Alternative Bipolar Treatment: A Mindfulness Approach</title>
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    <description>Alternative Bipolar Treatment: A Mindfulness Approach </description>
    <pubDate>Wed, 15 May 2013 05:26:24 GMT</pubDate>
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    <title>bipolar</title>
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    <description>I am under a psychiatrist for manic depression who as put me on lamotragine for mood swings. Does this mean that i have bipolar? I've now done 2 online</description>
    <pubDate>Wed, 15 May 2013 05:01:09 GMT</pubDate>
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    <title>What supplements should those with Bipolar Disorder not take?</title>
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    <description>What supplements should those with Bipolar Disorder not take?  Ben's Answer:   This is a difficult question to answer and one which would be best asked</description>
    <pubDate>Tue, 14 May 2013 05:57:51 GMT</pubDate>
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    <title>Tapping Webinars</title>
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    <description>Tapping Webinars: Unlimited Possibilities - Weekly webinars to boost your success, release your bariers and tap into your true potential</description>
    <pubDate>Mon, 13 May 2013 22:44:26 GMT</pubDate>
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    <title>Energy Coaching</title>
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    <link>http://www.alternativedepressiontherapy.com/Energy-Coaching.html</link>
    <description>Energy Coaching is a powerful method of guiding you to achieve peak performance, health and vitality, and financial success through the skillful application of energy psychology techniques.</description>
    <pubDate>Fri, 10 May 2013 07:01:58 GMT</pubDate>
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    <title>EFT Technique: The Basic Recipe</title>
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    <link>http://www.alternativedepressiontherapy.com/EFT-Technique.html</link>
    <description>The EFT Technique is easy to learn and apply to yourself right away. Energy Psychology, and particularly EFT requires the correct procedures to be effective, but the basics can be learned quickly</description>
    <pubDate>Fri, 10 May 2013 06:45:17 GMT</pubDate>
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    <title>Toxin Alerts</title>
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    <description>Toxin Alerts: Can you trust that your children's toys don't contain toxic chemicals? </description>
    <pubDate>Thu, 09 May 2013 06:56:03 GMT</pubDate>
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    <title>Santa Rosa Psychotherapist Ben Schwarcz, MFT</title>
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    <description>Santa Rosa Psychotherapist: Ben Schwarcz, MFT. Treatment for relationship problems, depression, anxiety, trauma and, bipolar disorder. Psychotherapy, meditation instruction &amp; Kriya Yoga</description>
    <pubDate>Sun, 05 May 2013 08:41:23 GMT</pubDate>
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    <title>Meridian Tapping and Mindfulness for Depression</title>
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    <description>Meridian Tapping and Mindfulness for Depression: Tapping into Joy - an eBook to lead you out of depression and into a state of natural vitality, peace and joy</description>
    <pubDate>Sun, 05 May 2013 08:38:34 GMT</pubDate>
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    <title>x-files</title>
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    <description>The real x-files, videos and information that are ruthlessly supressed and discredited to protect big money interests. </description>
    <pubDate>Mon, 22 Apr 2013 06:53:46 GMT</pubDate>
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    <title>Alternative Depression Therapy - Ben Schwarcz, MFT - Psychotherapy &#x26; Meditation</title>
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    <description>Alternative Depression Therapy: Understanding holistic, alternative and complementary treaments. Learn about psychotherapy, meditation, yoga, and self-help for depression and bipolar disorder....</description>
    <pubDate>Wed, 17 Apr 2013 07:25:40 GMT</pubDate>
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    <title>I was diagnosed Bipolar but I never will accept it</title>
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    <description>I have experienced mania and major depression all of my life and major reason is because the death I have endured since I was born. I am 25 and last year</description>
    <pubDate>Sun, 07 Apr 2013 07:04:36 GMT</pubDate>
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    <title>Bipolar Symptoms</title>
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    <link>http://www.alternativedepressiontherapy.com/Bipolar-Symptoms.html</link>
    <description>Bipolar Disorder (manic depression) can be difficult to diagnose. Common bipolar symptoms....</description>
    <pubDate>Mon, 01 Apr 2013 19:10:55 GMT</pubDate>
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    <title>schedule-a-session</title>
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    <link>http://www.alternativedepressiontherapy.com/schedule-a-session.html</link>
    <description>Schedule a session for coaching or psychotherapy with Ben Schwarcz, MFT</description>
    <pubDate>Thu, 21 Mar 2013 06:49:53 GMT</pubDate>
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    <title>Surviving the UK Mental Health System - Bipolar diagnosis</title>
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    <description>Hi,  This is totally accurate and completely describes what I experienced after reaching a 'manic' phase after taking too many drugs and after having used</description>
    <pubDate>Wed, 20 Mar 2013 06:46:45 GMT</pubDate>
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    <title>Holistic Treatment for Depression</title>
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    <description>Alternative and Complimentary Medicine for Depression: Holistic Treatment for Depression that your doctor probably wont tell you about.</description>
    <pubDate>Mon, 18 Mar 2013 15:59:47 GMT</pubDate>
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    <title>Meridian Tapping</title>
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    <link>http://www.alternativedepressiontherapy.com/meridian-tapping.html</link>
    <description>meridian tapping includes EFT, Energy Tapping and other variations of the rapid healing and self-help method of utilizing energy points on the body to balance and calm the nervous system....</description>
    <pubDate>Sat, 02 Mar 2013 07:42:07 GMT</pubDate>
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    <title>EFT-Tapping-for-Chronic-Pain-and-RSD/CRPS</title>
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    <link>http://www.alternativedepressiontherapy.com/EFT-Tapping-for-Chronic-Pain-and-RSD-CRPS.html</link>
    <description>A class series to learn EFT/Tapping to reduce chronic pain from RSD, CRPS and other neurological disorders</description>
    <pubDate>Thu, 21 Feb 2013 21:59:07 GMT</pubDate>
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    <title>Tapping</title>
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    <description>Can tapping change your frame of reference?  I had a transformative experience while tapping and saying, I am not a criminal.  It was as if I had an epiphany</description>
    <pubDate>Fri, 15 Feb 2013 00:44:59 GMT</pubDate>
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    <title>Yoga for Depression</title>
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    <description>Yoga for depression, anxiety and stress. Overview of types of yoga and meditation. Details about the types used in my therapy practice.</description>
    <pubDate>Sun, 10 Feb 2013 08:21:17 GMT</pubDate>
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    <title>Bipolar Recovery Coaching</title>
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    <link>http://www.alternativedepressiontherapy.com/Bipolar-Recovery-Coaching.html</link>
    <description>Bipolar Recovery Coaching is a personalized program, working by phone or Skype, to assist and guide you in your recovery from Bipolar Disorder, using alternative and complementary methods</description>
    <pubDate>Sun, 10 Feb 2013 06:29:13 GMT</pubDate>
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    <title>Guided Meditation for Depression</title>
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    <link>http://www.alternativedepressiontherapy.com/guided-meditation-for-depression.html</link>
    <description>Guided Meditation for Depression,  healing, deep relaxation and insight. No meditation experience required. Give yourself the gift of peace.</description>
    <pubDate>Sun, 10 Feb 2013 02:33:41 GMT</pubDate>
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    <title>Heart-Openers</title>
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    <link>http://www.alternativedepressiontherapy.com/heart-openers.html</link>
    <description>Heart-Openers to ReAwaken the Soul and put you back in touch with Humanity as your larger Self</description>
    <pubDate>Thu, 31 Jan 2013 07:16:22 GMT</pubDate>
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    <title>Santa Rosa Anxiety Treatment</title>
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    <link>http://www.alternativedepressiontherapy.com/Santa-Rosa-Anxiety-Treatment.html</link>
    <description>Santa Rosa Anxiety Treatment: Offering rapid, effective, complete relief from debilitating anxiety disorders of all kinds</description>
    <pubDate>Fri, 25 Jan 2013 21:38:10 GMT</pubDate>
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    <title>Therapeutic Journaling</title>
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    <link>http://www.alternativedepressiontherapy.com/therapeutic-journaling.html</link>
    <description>Therapeutic journaling is one of the easiest and most practical self-help techniques for dealing with any problem. A therapeutic journal is much more than our old outdated concept of a &quot;diary.&quot; </description>
    <pubDate>Fri, 25 Jan 2013 18:48:50 GMT</pubDate>
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    <title>Everything is Perfect</title>
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    <link>http://www.alternativedepressiontherapy.com/everything-is-perfect.html</link>
    <description>The thing I miss most about my manic episodes is my connection to God/The Universe/The All That Is and the deep feeling of peace and purpose that came</description>
    <pubDate>Wed, 16 Jan 2013 08:48:50 GMT</pubDate>
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    <title>Shattered into the Light part II</title>
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    <link>http://www.alternativedepressiontherapy.com/shattered-into-the-light-part-ii.html</link>
    <description>	My stomach burns within and I have no desire for food, yet I am led to sit and eat, even if a small amount, to sustain the body.  I try to describe what</description>
    <pubDate>Tue, 01 Jan 2013 01:35:24 GMT</pubDate>
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    <title>Shattered into the Light part I</title>
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    <link>http://www.alternativedepressiontherapy.com/shattered-into-the-light-part-i.html</link>
    <description>Spiraling down from betwixt the clouds a light suddenly bursts forth and eyes weary with night cast upwards and heart rejoices.  Now all is illuminated</description>
    <pubDate>Tue, 01 Jan 2013 01:23:46 GMT</pubDate>
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    <title>I see this as a gift</title>
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    <link>http://www.alternativedepressiontherapy.com/i-see-this-as-a-gift.html</link>
    <description>Many years ago I was diagnosed as having suffered Hypermania, because the psychiatrist I referred myself to felt it was a one off bout of manic symptoms.</description>
    <pubDate>Tue, 01 Jan 2013 01:08:07 GMT</pubDate>
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    <title>Heard of Time Line Therapy and NLP? Releasing all negative emotions trapped in the Subconscious Mind.</title>
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    <link>http://www.alternativedepressiontherapy.com/heard-of-time-line-therapy-and-nlp-releasing-all-negative-emotions-trapped-in-the-subconscious-mind.html</link>
    <description>It seems that a lot of the major problems associated with Bipolar(BP) have to do with the 'subconscious' mind. I have come across this as well in my spiritual</description>
    <pubDate>Sun, 23 Dec 2012 23:54:38 GMT</pubDate>
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    <title>Do i have Bipolar?</title>
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    <link>http://www.alternativedepressiontherapy.com/do-i-have-bipolar.html</link>
    <description>I have been getting very high and very low mood swings for a long while now..i am seeing a doctor and i am waiting for results..i get suicidal feelings</description>
    <pubDate>Sun, 23 Dec 2012 21:53:27 GMT</pubDate>
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    <title>Manic Awakening</title>
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    <link>http://www.alternativedepressiontherapy.com/manic-awakening.html</link>
    <description>I think any experience can be a positive or negative depending upon the context in which it is viewed. In this society, anything that deviates from the</description>
    <pubDate>Sun, 23 Dec 2012 21:36:58 GMT</pubDate>
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    <title>Scared about medication and have no choice</title>
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    <link>http://www.alternativedepressiontherapy.com/scared-about-medication-and-have-no-choice.html</link>
    <description>Hi,  I am 20 years old and am taking lithium and zyprexa for bipolar. I feel that my creativity, which is very important to me because I am a writer, gets</description>
    <pubDate>Sun, 23 Dec 2012 18:45:43 GMT</pubDate>
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    <title>I was God</title>
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    <link>http://www.alternativedepressiontherapy.com/i-was-god.html</link>
    <description>I don't exactly remember how it all started, but this time was even stranger and more vivid than the last time. There was only one Me in a sense I was</description>
    <pubDate>Sun, 23 Dec 2012 18:30:52 GMT</pubDate>
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    <title>Natural Medicine for Depression</title>
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    <link>http://www.alternativedepressiontherapy.com/natural-medicine-for-depression.html</link>
    <description>Natural medicine for depression is a healthy alternative available to anyone who wants to take responsibility for their own health. Learn about herbal, nutritional and other holistic treatments...</description>
    <pubDate>Mon, 17 Dec 2012 02:42:57 GMT</pubDate>
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    <title>Alternative Medicine for Bipolar Disorder that Really Works?</title>
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    <link>http://www.alternativedepressiontherapy.com/Alternative-Medicine-for-Bipolar.html</link>
    <description>There is finally some hopeful evidence that a true Alternative Medicine for Bipolar Disorder exits and is easily available.</description>
    <pubDate>Sun, 02 Dec 2012 06:06:55 GMT</pubDate>
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    <title>psychology of success</title>
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    <description>Psychology of Success: Learn to use Meridian Tapping to remove the subconscious blocks to success and wealth!</description>
    <pubDate>Sat, 17 Nov 2012 03:57:37 GMT</pubDate>
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    <title>Santa Rosa Therapist</title>
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    <link>http://www.alternativedepressiontherapy.com/santa-rosa-therapist.html</link>
    <description>Santa Rosa Therapist Benjamin Schwarcz provides life-changing therapy, helping you to experience your full potential.  </description>
    <pubDate>Thu, 15 Nov 2012 02:48:50 GMT</pubDate>
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    <title>personalized EFT tapping videos</title>
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    <link>http://www.alternativedepressiontherapy.com/personalized-EFT-tapping-videos.html</link>
    <description>Personalized EFT/Tapping videos made to order, created to your specifications for your own personal issue, so you can tap along whenever you like. </description>
    <pubDate>Wed, 17 Oct 2012 06:59:41 GMT</pubDate>
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    <title>Testimonials</title>
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    <description>I have experienced countless miracles in my work with clients with the use of EFT and Energy Tapping. Here are some examples of my work with clients.</description>
    <pubDate>Mon, 15 Oct 2012 22:24:16 GMT</pubDate>
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    <title>am i crazy?</title>
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    <description>I was diagnosed 18 years ago as bipolar. I have always thought there is more to it. I still take a small amount of medication but i am planning on taking</description>
    <pubDate>Tue, 11 Sep 2012 06:48:35 GMT</pubDate>
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    <title>all alone with mania</title>
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    <description>Right now i am still on my meds but experiencing manic spiritual awakening. I am afraid to quit taking them. I am excited about what is happening but i</description>
    <pubDate>Mon, 20 Aug 2012 19:10:01 GMT</pubDate>
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    <title>Maybe I'm crazy.  Maybe you're crazy.  Probably.</title>
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    <link>http://www.alternativedepressiontherapy.com/maybe-im-crazy-maybe-youre-crazy-probably.html</link>
    <description>I never had any interest in learning while at school. In my early twenties I discovered a second hand bookstore in the building opposite my place of employment.</description>
    <pubDate>Mon, 13 Aug 2012 05:49:20 GMT</pubDate>
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    <title>Too good to be true?</title>
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    <description>Up to this point I'm not sure what I've experienced is a sign of illness or healing. Presently I think it's the second option but I'm afraid that what</description>
    <pubDate>Fri, 10 Aug 2012 04:49:05 GMT</pubDate>
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    <title>Bipolar and fasting in Ramadan </title>
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    <description>Hi. I have bipolar 1 disorder. I am Muslim and I am American and living in the middle east.  It is Ramadan this month (the month of fasting).  I have been</description>
    <pubDate>Tue, 24 Jul 2012 00:19:41 GMT</pubDate>
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    <title>Mindfulness Meditation Technique </title>
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    <description>Mindfulness Meditation Technique: Instruction in the art of stillness. Meditation is the most powerful therapy available, and is easy to learn if you are dedicated to your personal healing....</description>
    <pubDate>Thu, 21 Jun 2012 22:03:59 GMT</pubDate>
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    <title>free guided audio meditation</title>
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    <link>http://www.alternativedepressiontherapy.com/free-guided-audio-meditation.html</link>
    <description>Free guided audio meditation to shift your consciousness effortlessly</description>
    <pubDate>Wed, 20 Jun 2012 05:44:25 GMT</pubDate>
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    <title>Hidden</title>
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    <description>This was the first time that I painted what I was feeling. It was amazingly cathartic and the beginning of discovering how art could help me express the</description>
    <pubDate>Wed, 13 Jun 2012 05:37:02 GMT</pubDate>
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    <title>Common Lithium Side Effects</title>
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    <description>Here is a list of common lithium side effects</description>
    <pubDate>Sun, 27 May 2012 23:12:01 GMT</pubDate>
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