Alternative Therapy Blog

Depression affects people of all races, ages, backgrounds, socio-economic status, and culture. In most cases, depression is very treatable, and individuals can not only heal their depression naturally, but can find new levels of meaning and happiness that they had never dreamed possible. This can be the start of a journey that leads to real self-understanding, wisdom, peace and spiritual growth.

Alternative Depression Therapy - Ben Schwarcz, MFT - Psychotherapy & Meditation

Alternative Depression Therapy: Understanding holistic, alternative and complementary treaments. Learn about psychotherapy, meditation, yoga, and self-help for depression and bipolar disorder....

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Meridian Tapping and Mindfulness for Depression

Meridian Tapping and Mindfulness for Depression: Tapping into Joy - an eBook to lead you out of depression and into a state of natural vitality, peace and joy

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schedule-a-session

Schedule a session for coaching or psychotherapy with Ben Schwarcz, MFT

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Bipolar Recovery Coaching

Bipolar Recovery Coaching is a personalized program, working by phone or Skype, to assist and guide you in your recovery from Bipolar Disorder, using alternative and complementary methods

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EFT Technique: The Basic Recipe

The EFT Technique is easy to learn and apply to yourself right away. Energy Psychology, and particularly EFT requires the correct procedures to be effective, but the basics can be learned quickly

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Anger. Sadness. What's going on

I'm 15 and I used to be the one guy in class everyone liked to talk to. Now I'm here. Angry and sad all day everyday. I found someone and love them so

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How to escape from being a prisoner?

Growing up, I’ve always desired to withdraw my existence. I suppose it all started when I was about 6 years old and realised that my parents didn’t really

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does therapy just not work on some people?

Hi I have been going to therapy on and off for a couple years and I am no better for it. To summarize the issue: I cut myself so bad can never wear short

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The Ladder I

I found the ladder to be a very symbolic aspect of depression for me, with the rungs representing different aspects of coming out of the depressive experience

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Heart-Openers

Heart-Openers to ReAwaken the Soul and put you back in touch with Humanity as your larger Self

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