Alternative Therapy Blog

Depression affects people of all races, ages, backgrounds, socio-economic status, and culture. In most cases, depression is very treatable, and individuals can not only heal their depression naturally, but can find new levels of meaning and happiness that they had never dreamed possible. This can be the start of a journey that leads to real self-understanding, wisdom, peace and spiritual growth.


Schedule a session for coaching or psychotherapy with Ben Schwarcz, MFT

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Alternative Bipolar Treatment: A Mindfulness Approach

Alternative Bipolar Treatment: A Mindfulness Approach

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EFT for lucid dreams

EFT for lucid dreams - with Meridian Tapping/EFT you can actually program yourself to gain full conscious awareness while dreaming during the night.

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Meridian Tapping and Mindfulness for Depression

Meridian Tapping and Mindfulness for Depression: Tapping into Joy - an eBook to lead you out of depression and into a state of natural vitality, peace and joy

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mania or spiritual awakening

Bipolar mania or spiritual awakening? This is a common question, and one with profound importance. Psychiatry and the Pharmaceutical Industry are deeply invested in the disease model of extreme states

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Alternative Depression Therapy - Ben Schwarcz, MFT - Psychotherapy & Meditation

Alternative Depression Therapy: Understanding holistic, alternative and complementary treaments. Learn about psychotherapy, meditation, yoga, and self-help for depression and bipolar disorder....

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earthing is a well researched practice of absorbing the earth's electromagnetic energy for health and wellness. In our modern world, very few adults ever get their bare feet on the ground.

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Heart-Openers to ReAwaken the Soul and put you back in touch with Humanity as your larger Self

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Through the trap door, emerges a werewolf

I'm a 20 year old guy from England. You could say I had a pretty normal adolescent life - friends, girls, drink and drugs etc. I did well at school. None

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insomnia treatment

Natural insomnia treatment can be a safe and effective alternative to medication for this common symptom of stress, anxiety and tension.

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