Alternative Therapy Blog

Depression affects people of all races, ages, backgrounds, socio-economic status, and culture. In most cases, depression is very treatable, and individuals can not only heal their depression naturally, but can find new levels of meaning and happiness that they had never dreamed possible. This can be the start of a journey that leads to real self-understanding, wisdom, peace and spiritual growth.

Talking to Self?

I'm 17 and can always remember talking to myself. But Its not normal like everyday oh good job! or nope that doesn't go there its like I'll make up scenarios

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Past Problems

Okay so this is kind of weird but here goes. Im 19 years old and ive had anxiety and depression since the age of 12. In junior high I went through an EXTREMELY

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I need desperate help

5 years ago, I did something that I hate myself for. I was 10/11 years old (Year 6 at British schools) (I'm 16 now) and I had never experienced sex education

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Can I have ADD even after performing exceptionally well in Academics (by sitting with the books for an awful lot of time)?

I am writing to you because I have tried treatment (spending LOT of time, money and effort) with my local psychiatrist and clinical psychotherapist for

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My mom is constantly trying to stop me from reading and writing

Hello there. I have always loved to read. It's one of the only things I truly find enjoyable. I read all the time, usually over four hours a day. Recently,

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enlightenment

I was in India in and around the Osho meditation resort. I had a feeling of enlightenment. I felt pure bliss. I thought I was a reincarnation of Osho,

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Nightmares Everynight.

I don't know what happens when I go to bed but I can't sleep without having an uncomfortable nightmare. I often have the same dream nights in a row or

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Mania or prophetic wisdom?

Thank you so much for this article. I read an article a while ago about shamanism and I was immediately intrigued. As someone with bipolar I have spent

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the uncertain seeker

I have never thought that I had any type of mental disorder, however, looking back to my childhood I would say that there was depression and social anxiety.

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Alternative Bipolar Treatment: A Mindfulness Approach

Alternative Bipolar Treatment: A Mindfulness Approach

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