Alternative Therapy Blog

Depression affects people of all races, ages, backgrounds, socio-economic status, and culture. In most cases, depression is very treatable, and individuals can not only heal their depression naturally, but can find new levels of meaning and happiness that they had never dreamed possible. This can be the start of a journey that leads to real self-understanding, wisdom, peace and spiritual growth.

does love have a limit?

Can a man be in love with two women at the same time? Ben's Answer: I'm sure the readers of this forum will have lots of opinions about this question.

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Years of Suffering Led to Spiritual Awakening

I'm very interested in learning about the link between mania and spirituality, too, and am glad to share my story with anyone who is interested in hearing

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Hey Ben, I am almost totally recovered from my deep depression experienced through the years long of my life and want to write to know what about your

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The Restraining Order 1

A 6 month restraining order against someone in my life for harassment has been a type of imprisonment for both me and the object of the order. You are

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my spiritual awakening

I was having an episode and binging on all the Adderall, lortabs, and methadone I could get a hold of. Somehow all of this thinking and questions arose

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Everywhere and Everyone

The spiritual aspects of my mania baffle me. Following the experience I am much more spiritual person, but I struggle to make sense of the episode. The

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With depression often comes anxiety, and for me, it meant many a sleepless, restless, uneasy night watch. The nights seemed so long, and sometimes I admit

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I Cannot Go Any Further

There are those time in depression, when I just cannot go any further. I tend to disconnect from my life as a i knew it, and retreat into a very alone

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The Journey

There is a journey to come out of depression that is different for each of us. In itself it is a very emotional and turmoiled season as help may be sought.

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I cannot cry anymore

Well I can't cry, because I have this hard interior. Probably due to my parents abandoning me when I was 4, my grandparents always arguing everyday, I

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