Alternative Therapy Blog

Depression affects people of all races, ages, backgrounds, socio-economic status, and culture. In most cases, depression is very treatable, and individuals can not only heal their depression naturally, but can find new levels of meaning and happiness that they had never dreamed possible. This can be the start of a journey that leads to real self-understanding, wisdom, peace and spiritual growth.


With depression often comes anxiety, and for me, it meant many a sleepless, restless, uneasy night watch. The nights seemed so long, and sometimes I admit

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I Cannot Go Any Further

There are those time in depression, when I just cannot go any further. I tend to disconnect from my life as a i knew it, and retreat into a very alone

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The Journey

There is a journey to come out of depression that is different for each of us. In itself it is a very emotional and turmoiled season as help may be sought.

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I cannot cry anymore

Well I can't cry, because I have this hard interior. Probably due to my parents abandoning me when I was 4, my grandparents always arguing everyday, I

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How come You Don't Answer Questions More Frequently?

I love this site, and I wish you were near me in south Fl, as I would love a therapist with your background. I love reading the Q and A in your advice

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Is EFT basically just a gimmick?

I find it believable that repeating the types of phrases used in EFT, and having your therapist touch you, could be useful in treating depression. But

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Hello! My mother has been saying things that have happened currently have happened in the past before that is not true. It's every day little things like

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My wife forgave her father - I can't

A year ago, my wife's mother passed away unexpectedly. It was obvious to everyone that my father-in-law couldn't live alone, so I started to convert my

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Path to becoming a therapist

Hello! First, to begin with my background information, I am a junior in high school, trying to find my way into the world. I have depression (in which

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something wrong with personality? -isabelle

I'm just going to go straight into this. I am a generally happy person, with a few people. but sometimes with people, (boys more often, girls too but

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