Welcome to the Alternative Depression Therapy website!
Your resource for services and information on alternative and holistic treatments for depression, trauma, bipolar disorder, anxiety and stress.
"The wound is the place where the Light enters you."
Energy Psychology Treatments such as EFT Tapping, integrated with Meditation, Yoga, Mindfulness, natural health, and Transpersonal Psychotherapy, offer a deep and life-changing path for healing the pain of depression, and achieving new levels of happiness, vitality and peace of mind.
The path of transformation is about embracing what is in this moment, and not hiding from pain.
The Alternative Depression Therapy website offers:
Call now to schedule a coaching or therapy appointment! 707-326-5566 Or Contact me here
Depression is like a bad dream that never ends. It alters our perceptions of ourselves and the world, and causes unbelievable suffering. While depressed, it is very difficult to remember how it feels to be happy, or how to find your way back to feeling normal. Anyone suffering from severe depression, needs immediate, effective treatment, which should usually include both psychological (mental/emotional/spiritual) as well as physical interventions
Lower level depression is even more common in our culture, and easier to hide. We tend to seek happiness by trying to deny or get rid of our pain. But this approach doesn't work. We can spend our lives running from ourselves. Living a life of constant distraction and activity may give temporary satisfaction but will never end in fulfillment. What is it that we all want? Is it enough for you to not be depressed? Or would you like to be truly happy? Well-Being is more than the absence of depression.
The foundations of happiness:
1. Compassion for yourself (Self-Acceptance) and for others.
2. Self-Awareness (Mindfulness)
3. A mind un-cluttered by too many thoughts (Concentration)
An alternative depression therapy should focus not just on the resolution of symptoms, but on raising the consciousness of the individual. This website is your portal to a deeper exploration of what it means to find your Self. Effective alternative therapies treat the whole person, so the benefits go beyond the resolution of symptoms. While millions of Americans are suffering from depression, millions more are deeply unsatisfied with life.
Mind-Body approaches help you on your path towards a fuller experience of Aliveness in every moment and in every breath.
True Healing is a shift in consciousness.
Please take your time to explore this website, for ideas, resources, and approaches to treating depression naturally and effectively. Alternative medicines, integrative and complimentary therapies, and self-help tools are all available to assist you on your journey to recovery, and far beyond!
The Alternative Depression Therapy website may serve as a self-help tool, but the use of this information does not constitute a therapist/client relationship and should not serve as a means of self-diagnosis or a substitution for psychotherapy or medical treatment. The information on this site is for informational purposes only. Statements on this website have not been evaluated by the Food and Drug Administration (FDA). Information, techniques and products on this site are not intended to diagnose, treat, cure, or prevent any disease. If you are experiencing symptoms of depression or a physical problem it is advised that you see your doctor for an evaluation. If you are having active thoughts of suicide please call 911 or the National Suicide Hotline: 1-800-SUICIDE.
For information about Alternative Depression Therapy, Energy Coaching, EFT Tapping or Meditation instruction in Santa Rosa, California, please contact me!
Benjamin Schwarcz, MA, MFT
Transformational Coach, and Licensed Psychotherapist (Lic# mfc35606)
ACEP Certified Advanced EFT Practitioner and Trainer
509 7th Street
Santa Rosa, CA 95401
Call for a Free Initial 30-Minute Coaching Consultation in Santa Rosa
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Copyright 2004-2017 by Santa Rosa Psychotherapist Benjamin Schwarcz. No part of the Alternative Depression Therapy website may be reproduced or copied for commercial purposes without written permission.
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